## What is a Chiropractic Adjustment?
A chiropractic adjustment, also known as spinal manipulation, is a procedure where trained specialists (chiropractors) use their hands or a small instrument to apply controlled force to a spinal joint. The goal of this procedure is to improve spinal motion and improve your body's physical function.
Chiropractic adjustment is one of the most common and well-known therapeutic procedures performed by chiropractors. It's a safe, specific, and controlled force applied to a joint to restore proper function and mobility.
Benefits of Chiropractic Adjustments
There are numerous benefits to receiving regular chiropractic care:
- Pain Relief: Adjustments can help reduce pain in the back, neck, and joints
- Improved Mobility: Regular care can increase flexibility and range of motion
- Better Posture: Corrections to spinal alignment can improve posture over time
- Headache Relief: Many patients experience fewer headaches after treatment
- Enhanced Athletic Performance: Athletes often use chiropractic care to improve performance
What Happens During an Adjustment?
During a typical adjustment, you will lie on a specially designed table. The chiropractor will use their hands to apply a controlled, sudden force to a joint, pushing it beyond its usual range of motion. You may hear popping or cracking sounds as the chiropractor moves your joints during the treatment session.
Before Your First Visit
Before your first adjustment, your chiropractor will:
- Review your medical history
- Perform a physical examination
- Possibly take X-rays or other diagnostic tests
- Discuss a treatment plan with you
During the Adjustment
The adjustment itself typically takes just a few minutes. You'll be positioned in specific ways on a padded table, and the chiropractor will apply targeted pressure to specific joints.
Is Chiropractic Adjustment Safe?
Chiropractic adjustment is safe when it's performed by someone trained and licensed to deliver chiropractic care. Serious complications are rare, but they can include:
- Herniated disk (very rare)
- Compression of nerves (very rare)
- Stroke after neck manipulation (extremely rare)
It's important to tell your chiropractor about any health conditions you have before receiving treatment.
Who Should Consider Chiropractic Care?
Chiropractic care might be right for you if you experience:
- Chronic back or neck pain
- Frequent headaches
- Joint pain or stiffness
- Poor posture
- Sports injuries
- Work-related repetitive stress
Finding the Right Chiropractor
When looking for a chiropractor, consider:
- Their credentials and experience
- Patient reviews and testimonials
- Their communication style
- The techniques they use
- Whether they accept your insurance
At 1800chiro.org, we make it easy to find verified, trusted chiropractors in your area. Simply enter your location to browse profiles, read reviews, and request appointments.
Conclusion
Chiropractic adjustments are a safe and effective way to address a variety of musculoskeletal issues. Whether you're dealing with chronic pain, recovering from an injury, or simply looking to improve your overall wellness, chiropractic care might be the solution you've been looking for.
If you're ready to experience the benefits of chiropractic care, find a chiropractor near you today.